A Short Clip Is Rarely a Short Watch
A video player does not simply play a file. When you press the button it opens a session, and the first thing that session does on most sites is ask an advertising server what to run before the content starts. That request has to travel, be answered, and then deliver a second video, which is downloaded and played to its own schedule before yours begins.
None of this is hidden. It is the arrangement that pays for a great deal of what people watch, and it is stated plainly by the sites that use it. What is easy to miss is the arithmetic: a fifteen-second pre-roll on a two-minute clip is an eighth again on top, and a longer video may pause for more of them along the way.
A video advertisement can add another media request before or during the selected clip. Its size and effect depend on the player, connection, device and delivery method; this publisher does not promise lower data use or less buffering from installing a blocker.
There is also the matter of attention. A short watch that has been split into three parts is a different experience from a short watch that runs straight through, even when the total minutes are similar. That difference is what most people are describing when they say a site feels heavy.
What Actually Runs Alongside the Video
A page carrying a player usually carries four separate things. There is the video you chose. There is the advertising the player requests before and sometimes during it. There are the banner slots around the frame, which are filled independently. And there are measurement scripts recording what was watched and for how long.
Only the first is content you asked for. The other three are arranged between the site and its partners, and each of them is a separate set of requests. That is why a page with a player is so often the heaviest page in a browsing session, and why filtering has more to work with there than almost anywhere else.
A Closer Look at Total Adblock
Total Adblock is a browser extension, published on the Chrome Web Store by Total Security, and video is one of the categories it treats separately.
The provider says Total Adblock uses filters to identify some requests and scripts associated with advertising networks, including some video-ad requests. It also warns that results on services such as YouTube and Facebook can vary by platform and content type.
The video you chose is not on any list, so it plays as the site published it. Here is how the main pieces work in practice.